Choose your accommodation
The retreat takes place in the beautiful, secluded surroundings of Golden Grove, with accommodation available in either the Farmhouse or one of the two permanent Safari Lodges.
Safari Lodges
For a little extra adventure, stay in one of our two wooden-framed Safari Lodges with canvas walls.
These are much more than camping tents, with a comfortable interior, decked outdoor area and countryside views.
Accommodation includes:
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Twin rooms
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Two double rooms
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Wood burner
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Lounge area
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Small kitchen
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Solar-powered hot shower
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Decking with outdoor seating
Safari Lodge guests also have full use of the Farmhouse communal areas, including the dining room, communal kitchen, quiet living room and lounge areas.
Farmhouse
Prefer to be right in the heart of the retreat?
Farmhouse accommodation includes:
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One double room
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Triple room accommodation
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Quadruple room accommodation
The Farmhouse is ideal if you enjoy the communal side of retreat life and want to be close to where everyone gathers to eat, chat and relax.
Accommodation is allocated on a first-come, first-served basis, so booking early gives you the greatest choice of room.
Three days for you
Three days to step away from the noise.
To think about where life is taking you — and where you want to take it next.
To understand yourself a little better.
To learn practical tools for managing stress.
To move, laugh, rest and connect.
To challenge yourself if you want to.
And to reconnect with the confidence, joy and energy that can sometimes get lost amongst everyday life.
You don't need to become somebody new.
The fire is already within you.
Sometimes you just need a little space, support and encouragement to let it burn brightly again.
Summer Serenity Retreat
3–5 September 2027
Golden Grove Retreat, Carmarthenshire
Early Bird: £499
Book before December 2026
£547
December 2026 – February 2027
£597
March – September 2027
Your retreat also includes your private pre-retreat 1:1 NLP session, worth up to £247.
07754 604373
Getting here
Golden Grove is a beautiful, secluded off-grid location accessed via a private countryside track.
The track is uneven and bumpy in places and should be driven slowly and carefully.
Low-clearance, lowered, modified or sports-style vehicles are not suitable for the track.
If your vehicle has particularly low ground clearance, please arrange alternative transport or car-share where possible.
If you have any questions about the retreat, accommodation or accessibility before booking, please get in touch.
Your personal 1:1 session
Your retreat includes a private 1:1 NLP session worth up to £247, taking place before the retreat.
This gives you dedicated time to explore where you are now, where you'd like to be and any beliefs, habits or patterns that may be getting in the way.
During the retreat, our NLP-inspired workshops will build on this, helping you explore your values, goals and direction and begin creating a clearer vision for the future.
Understanding stress and your nervous system
Stress doesn't just affect your thoughts. It can show up throughout the body and influence how we sleep, move, think and respond to everyday situations.
During the weekend, you'll learn more about recognising your own signs of stress and explore practical techniques to support nervous-system regulation, resilience and recovery.
The aim isn't to create a life without stress.
It's to give you more tools to deal with it when it arrives.
Move, laugh, learn and have fun
This isn't a weekend of sitting quietly in a conference room.
You'll have the opportunity to try a wide range of activities, including:
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Yoga and Yin Yoga
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Aerial Yoga
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Qigong
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Breathwork
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Floating conscious-sleep deep rest
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Mindfulness and meditation
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Sound therapy with tuning forks and crystal singing bowls
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Self-defence
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Ceremonial cacao and dance
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Hot tub and sauna
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Cold plunge and ice baths
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Time for rest, reflection and connection
You don't have to do everything.
Move when you want to move. Challenge yourself when you're feeling brave. Rest when that's what you need.
Move. Laugh. Learn. Rest. Connect.
And perhaps discover a few parts of yourself you've forgotten along the way.
3–5 September 2027 | Golden Grove Retreat, Carmarthenshire, Wales
Inspired by the Chinese Element of Fire
Reignite your confidence, joy and passion for life
The Summer Serenity Retreat is three days to step away from everyday life, reconnect with yourself and have some fun along the way.
It's a chance to slow down, think about what you really want and start making space for the things that matter to you.
Rather than simply escaping for a weekend and returning to the same routines, we'll explore where you are now, where you want to go and what might help you get there.
The Fire Element
In Traditional Chinese Medicine, summer is associated with the Fire element, traditionally linked with warmth, joy, connection and vitality.
This is the inspiration behind the weekend.
Reignite your spark.
Reconnect with joy.
Build your confidence.
Find your courage.
And discover the strength that's already within you.