
Serenity Warrior Weekend –24th 25th and 26th July 2026
Feeling burnt out… stuck… and no longer recognising the confident version of yourself?
When you’ve spent months or years surviving, doubting yourself, putting everyone else first and pushing through exhaustion… it can slowly chip away at your confidence, direction and self-belief.
You know there is more in you.
But right now, it feels buried.

leave unstoppable
This is not just a retreat.
This is a real transformational experience designed to create measurable change in how you feel about yourself.
Not just three nice days away.
Not just temporary relaxation.
But a genuine shift in:
self-esteem
confidence
courage
clarity
emotional resilience
belief in yourself
Phase 1:
Online 1:1 NLP Coaching Before the Retreat
Before arriving, you will receive a private online Life Coaching & NLP breakthrough session (90 mins–2 hours).
This session is designed to help you:
• identify the beliefs that have kept you small
• release patterns of fear, self-doubt or people pleasing
• stop repeating old stories
• install a stronger, more empowering identity
• create a compelling vision for your future
• arrive already stepping into a new version of yourself
This means the transformation starts before you even pack your bag.
Who We Are
Throughout the weekend, we continue the mindset and identity shift through carefully designed experiences that help your body and mind embody confidence.
Confidence & Strength
• Self-defence / Muay Thai
• Guided cold plunge support
• Aerial workshop
• Arm balance & movement challenges
• Qigong
Nervous System Reset
• Breathwork
• Meditation
• Yoga nidra
• Yin yoga
• Outdoor yoga
• Morning hike in nature
Identity & Emotional Growth
• NLP reinforcement sessions
• Guided journaling
• Future self visualisation
• Empowerment coaching
Joy & Connection
• Cacao circle
• Ecstatic dance
• Laughter, friendship and support
Restoration
• Sauna
• Hot tub
• Plunge pool
• Optional on-site massage therapist
Phase 2: The Retreat Weekend –
Reinforce the New You

Reviews
What Previous Guests Said :
“I left feeling like a new, stronger person… like I could take on the world.”
“After the retreat, my body wanted to be healthier and I listened. I cut down caffeine, alcohol and sugary foods and have lost a stone in weight so far… and still counting.”
“I had so much fun and never felt pressured to join any activity I didn’t want to do. The retreat itself was so beautiful and the food was divine.”

The Result
You won’t just go home saying, “That was lovely.”
You’ll leave with:
higher self-esteem
stronger boundaries
renewed confidence
clearer direction
more energy
courage to take action
proof that you can do hard things
a body that feels safer and calmer
an identity that feels stronger
You leave unstoppable.
The Value

Realistic Value £1000+
If booked separately, the coaching, accommodation, meals, classes, workshops and spa experiences would realistically exceed £1000+
But I want to make real transformation accessible.
Your Investment
First 5 qualifying spaces: £547
Remaining spaces: £697
In exchange for a 2-minute video testimonial at the end of the weekend.
Friday 24th – Sunday 26th
Golden Grove Retreat, Carmarthenshire
You are not broken.
You are not finished.
You are simply ready to rise.
https://www.theserenityreset/retreats
Email TheSerenityReset@gmail.com
or call 07754604373
to arrange a no-obligation discovery call and see if this is a good fit for you.
Coming Soon
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Winter Waters : January 2027
leave unstoppable
This is not just a retreat.
This is a real transformational experience designed to create measurable change in how you feel about yourself.
Not just three nice days away.
Not just temporary relaxation.
But a genuine shift in:
self-esteem
confidence
courage
clarity
emotional resilience
belief in yourself